Join us for Being-Well, an engaging and practical workshop for parents, designed to help you understand and improve your overall well-being.
Includes:
- Sleep, food and lifestyle impact on well-being.
- Explore the pressures of adulthood & parenthood.
- Understand what stress does to our body/minds.
- Identify what steps can improve your well-being.
When: Thursday, 22nd October
Time: 7:00pm - 8:30pm
Where: Drogheda ABACAS+ school hall
Workshop will be followed up by optional free 1 on 1 sessions.
Attendance is free and you can register through following link: https://www.eventbrite.ie/e/2003139566366?aff=oddtdtcreator
All Welcome!